New Arrivals Added To Our Adult Nonfiction Collection in the last 7 days

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Perimenopause

"Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you'll know what

 
The perfect fit - creating and altering basic sewing patterns for tops, sleeves, skirts, and pants

"Every body is different, and standard sizes certainly do not fit all! You're going to spend hours making your homesewn garment, so you want to be sure the final product will fit flawlessly. This starts with a pattern that is drawn to your (or your model's) exact measurements. With The Perfect Fit as your guide, you'll learn the necessary skills for altering "off-the-rack" patterns to measure, and even drafting your own creations. For amateur sewists who want to bring their craft to the next lev

 
Pain killer - an empire of deceit and the origin of America's opioid epidemic

"Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by the aggressive marketing of OxyContin by its maker, Purdue Pharma. Purdue, owned by a wealthy and secretive family--the Sacklers--knew early on that teenagers and others were abusing its billion dollar "wonder" drug. But Justice Department officials balked a decade ago when it came to meting out justice, allowing an opioid crisis to evolve into a catastrophe. Origina

 
Nonprofit bookkeeping & accounting for dummies

''Nonprofit bookkeeping & accounting For dummies is a helpful guide for anyone who is responsible for financial and accounting operations in nonprofit organizations or needs to read and understand a nonprofit financial statement. It includes information on the basics of nonprofit bookkeeping, general nonprofit accounting principles, basic financial statements, and specific laws and regulations that govern the accounting of nonprofit organizations. With the simple guidance in this book, you'll le

 
Math 100 ideas in 100 words - a whistle-stop tour of key concepts

In partnership with The Science Museum, this book introduces 100 key areas of math--including geometry, algebra and probability--and explains each topic in just 100 words.

 
Macro diet by Frey, Malia, author.
Date added:
Apr 18, 2024
Macro diet

"This must-have guide for mastering the popular meal plan that has helped athletes, celebrities and people like you build lean muscle and lose fat for good shows you how to track macronutrients instead of calories to give your body the correct balance ofdaily nutrients to feel energized, strong and healthy.

 
Macbook for Dummies

 
Living vegan

This valuable resource for anyone who practices or is considering veganism offers easy recipes, money-saving tips, advice for talking to people about veganism and ideas for dealing with the skeptics, along with simple action plans for transitioning to thevegan way of life.

 
The nocebo effect - when words make you sick

"7 billion doses of the COVID vaccine have been administered around the world, with nearly 400 million doses in the United States alone. Undoubtedly, the vaccine has saved, and will continue to save, countless lives. While we should appreciate these innovations of modern-day medical science, the vaccine has not been universally accepted, hampering our efforts to reduce harm. Side-effects of the COVID vaccine are widely discussed in news outlets. Countless online discussion boards teem with anecd

 
Neurodiversity

"A quick and easy way to understand neurodiversity as written by neurodivergent people and our families. Neurodiversity For Dummies is your essential guide in understanding neurodivergent conditions like autism, ADHD, dyslexia, and more. This quick and easy guide is perfect for anyone needing to know more about neurodiversity. And that's all of us- because recent estimates say that 15-20% of the world's population have some form of neurodivergence. Your life is filled with neurodivergent people

 
Matrescence - on the mind/body/spirit transformations of pregnancy, childbirth, and motherhood

"In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of "matrescence" - the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how

 
Making soap - DIY bath & body products made with all-natural scents, oils, and colors

"It is perfectly possible to make soap at home--from simple everyday soaps to fragrant masterpieces. Making Soap describes what cold-stirred craft soap is, why it works, what you need, and how to make it. Read about fatty acids, essential oils, natural dyes, and other materials that give soap its characteristics"--

 
The lupus encyclopedia - a comprehensive guide for patients and health care practitioners

"In this new, completely updated edition of The Lupus Encyclopedia, Dr. Thomas along with leading experts from around the globe detail everything you need to know about what lupus is and how autoimmune disorders affect the body and mind, the symptoms associated with lupus, what tests are needed to make a lupus diagnosis, how to find a specialist who can provide you with the best care, advice on obtaining the best treatments for your specific symptoms, and lifestyle factors that can help you avoi

 
Lightroom in Easy Steps

 
iPhone for seniors in easy steps - covers all iPhones with iOS 17

"Writtenwith the Senior reader in mind and presented in larger type for easier reading,iPhone for Seniors in easy steps, 10th edition will help readers to quicklyfeel confident using their iPhone. Covers all iPhones with iOS 17"--

 
iPhone for seniors

"iPhone For Seniors For Dummies is a no-nonsense manual for making the most of the latest iPhone models. You'll learn how to navigate your device's software and customize its settings for your needs. Plow through the basics like making calls, sending textmessages, checking your e-mail, using FaceTime, tracking your health, and beyond. The step-by-step instructions are right here. With the help of this clear and accessible Dummies guide, you'll set up your phone and discover all the neat features

 

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