New Arrivals Added To Our Adult Nonfiction Collection in the last 7 days

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Mind your gut - the whole-body, science-based guide to living with IBS

"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brainand our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide to Managing IBS provides a comprehensive, holis

 
The manicurist's daughter - a memoir

"An emotionally raw memoir about the crumbling of the American Dream and a daughter of refugees who searches for answers after her mother dies during plastic surgery. Susan Lieu has long been searching for answers. About her family's past and about her own future. Refugees from the Vietnam War, Susan's family escaped to California in the 1980s after five failed attempts. Upon arrival, Susan's mother was their savvy, charismatic North Star, setting up two successful nail salons and orchestrating

 
I shouldn't feel this way - name what's hard, tame your guilt, and transform self-sabotage into brave action

"Dr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence"--

 
I do boundaries - a bible study to discover your power, protect what matters, and stop feeling bad about it

"Are you living with the stress of an overwhelmed life because you are carrying someone else's load? Do you feel trapped by the responsibility and fear you'll lose the relationship if you try to give it back? God doesn't have to abuse you to use you. In this 15-day study, Bible teacher Havilah Cunnington shows us how to embrace our power through the influence of ownership. Through the study of Jesus' life, we'll see how He implemented personal boundaries, which enabled His success. And how we ca

 
How to be old - lessons in living boldly from the accidental icon

"A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flaunted gray hair, wrinkles, and a megadose of self-acceptance, they found in her an

 
Extraordinary Women of Christian History- What We Can Learn from Their Struggles and Triumphs

Engaging and candid narrative combined with provocative questions at the end of each chapter makes the lives of 77 women of church history come alive and stimulates spirited discussion.

 
Egyptian made - women, work, and the promise of liberation

"What happens to the women who choose to work in a country struggling to reconcile a traditional culture with the demands of globalization? In this sharply drawn, immersive portrait of Egyptian society, veteran reporter Leslie T. Chang follows three womenas they establish businesses and careers in a country that throws up obstacles at every step, from economic upheaval to conservative marriage expectations to a failing education system. Working in Egypt's centuries-old textile industry, Riham is

 
Cloistered - my years as a nun

"An astonishing memoir of twelve years as a contemplative nun in a silent monastery. Cloistered takes the reader deep into the hidden world of a traditional Carmelite monastery as it approaches the third Millennium and tells the story of an intense personal journey into and out of an enclosed life of poverty, chastity, and obedience. Finding an apparently perfect world at Akenside Priory, in Northumberland, Catherine trusts herself to a group of twenty silent women, believing she is trusting her

 
The 1718 coverlet - 69 quilt blocks from the oldest dated British patchwork coverlet

Learn how to recreate each of the stunning 69 blocks that make up the historic 1718 silk patchwork coverlet- the oldest dated piece of patchwork in Britain.

 
Peterson's master the SAT 2023. by
Date added:
Feb 14, 2024
Peterson's master the SAT 2023.

Provides in-depth subject review of the reading, writing and language, and mathematics sections of the SAT, along with diagnostic tools, test-taking strategies, and full-length practice exams with detailed answer explanations.

 

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