Mental Health Zines

Mental Health Zines

Due to the prevalence and need for mental health services, and a general lack of them in many communities, zines on mental health serve a special need. Zines can help frame mental health in both a frank and gentle way, while also providing tips and encouragement for self-care. Many mental health zines are based around an individual's personal experience, so they provide a first-hand account of the associated trauma and healing processes.