Issues, Concerns, Questions

I Don’t Want to be Crazy

In this poetic memoir, Samantha Schutz recounts her story of leaving home for the first time and coming face to face with the pressures of a psychological disorder

I Don’t Want to be Crazy

Samantha Schutz
(Adult Nonfiction - 811.6 Sch)

In this poetic memoir, Samantha Schutz recounts her story of leaving home for the first time and coming face to face with the pressures of a psychological disorder


Anxiety and Mental Health

Yoga for your mind and body: a teenage practice for a healthy, balanced life

"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"—Provided by publisher.

Yoga for your mind and body: a teenage practice for a healthy, balanced life

Rebecca Rissman
(Adult Nonfiction - 613.7046 Ris)

"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"—Provided by publisher.


Anxiety and Mental Health

The anxiety workbook for teens: activities to help you deal with anxiety & worry

Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue.

The anxiety workbook for teens: activities to help you deal with anxiety & worry

Lisa M. Schab
(Adult Nonfiction - 155.5182 Sch)

Provides a selection of forty-two activities designed to help teens deal with anxiety, discussing how to change anxiety-producing thoughts, do breathing exercises, and develop problem-solving skills to help cope with the issue.

Anxiety and Mental Health

That's Not What Happened

In the three years since the Virgil County High School Massacre, a story has grown up around one of the victims, Sarah McHale, that says she died proclaiming her Christian faith--but Leanne Bauer was there, and knows what happened, and she has a choice: stay silent and let people believe in Sarah's martyrdom, or tell the truth.

That's Not What Happened

Kody Keplinger
(Young Adult Fiction - Y Kepling)

In the three years since the Virgil County High School Massacre, a story has grown up around one of the victims, Sarah McHale, that says she died proclaiming her Christian faith--but Leanne Bauer was there, and knows what happened, and she has a choice: stay silent and let people believe in Sarah's martyrdom, or tell the truth.


Anxiety and Mental Health

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, & Panic

The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, & Panic

Jennifer Shannon
(Adult Nonfiction - 155.5124 Sha)

The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals.


Anxiety and Mental Health

50 things you can do today to manage anxiety

Green informs readers how they can take charge of anxiety and turn negative thoughts into positive thoughts. Her book provides tips on how to manage anxiety through diet, activity, stress management, and therapy.

50 things you can do today to manage anxiety

Wendy Green
(Adult Nonfiction - 616.8522 Gre)

Green informs readers how they can take charge of anxiety and turn negative thoughts into positive thoughts. Her book provides tips on how to manage anxiety through diet, activity, stress management, and therapy.


Anxiety and Mental Health

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being

Reeds offers clear, gentle guidance in engaging with mind and body, coping with struggles, and working toward an inner peace. Based in clinical practice, this resource moves the reader from passive text instruction into action.

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being

Manuela Mischke Reeds
(Adult Nonfiction - 158.1 Ree)

Reeds offers clear, gentle guidance in engaging with mind and body, coping with struggles, and working toward an inner peace. Based in clinical practice, this resource moves the reader from passive text instruction into action.


Anxiety and Mental Health

Fear and Anxiety

This resource provides teens with a general understanding of anxiety, its impact in teens’ lives, and uses fictional stories to humanize tough emotions.

Fear and Anxiety

Kim Etingoff
(Adult Nonfiction - 152.46 Eti)

This resource provides teens with a general understanding of anxiety, its impact in teens’ lives, and uses fictional stories to humanize tough emotions.


Anxiety and Mental Health

Anxiety: a very short introduction

A Very Short Introduction combines insights from a variety of sciences—psychology, neuroscience, epidemiology and genetics—to provide a full picture of what anxiety is, what causes it, and why anxiety is so important.

Anxiety: a very short introduction

Daniel Freeman
(Adult Nonfiction - 152.46 Fre)

A Very Short Introduction combines insights from a variety of sciences—psychology, neuroscience, epidemiology and genetics—to provide a full picture of what anxiety is, what causes it, and why anxiety is so important.


Anxiety and Mental Health

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