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500 ketogenic recipes - hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone 500 ketogenic recipes - hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone

The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new--there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced

Jan 4, 2019
Affordable paleo cooking with your instant pot - quick + clean meals on a budget Affordable paleo cooking with your instant pot - quick + clean meals on a budget

Going paleo? Forget buying overpriced specialty flours and high-end meats-- Robins shows you how to use easy-to-find, less expensive ingredients to create amazingly flavorful, healthy meals in half the time with your Instant Pot® or other multifunction cooker. These recipes make healthy eating easy and attainable on any budget, any night of the week. -- adapted from back cover

Jan 18, 2019
Andaluz - a food journey through southern Spain Andaluz - a food journey through southern Spain

"A collection of recipes from Andalusia in southern Spain"--

Jan 2, 2019
Chinese heritage cooking from my American kitchen - discover authentic flavors with vibrant, modern recipes Chinese heritage cooking from my American kitchen - discover authentic flavors with vibrant, modern recipes

"From growing up in Beijing to attending culinary school in California, to making her name in the restaurant world and on Top Chef, today Shirley Chung is dishing out new and dazzlingly delicious takes on Chinese cuisine. These recipes are fresh and inspired, yet approachable for home cooks. Here are a few you won't want to miss: Sweet-and-Sour Baby Back Ribs, Five-Spice Seared Duck Breast with Kumquat Mustard, Scallion Pancakes with Hazelnut Pesto, Seared Scallops with Spicy Black Bean Sauce, S

Jan 11, 2019
Comfort in an instant - 75 comfort food recipes for your pressure cooker, multicooker + instant pot Comfort in an instant - 75 comfort food recipes for your pressure cooker, multicooker + instant pot

The electric pressure cooker makes getting meals on the table fast, convenient, and utterly delicious--and with less mess and stress than any other kitchen appliance. In Comfort in An Instant, Melissa Clark elevates the classics with her trademark deep flavors and special spins--without ever sacrificing ease. With 75 all-new recipes--50 of which can be made in under an hour star to finish--Melissa Clark brings her easy sophistication to comfort food classics for any electric pressure cooker, mul

Jan 11, 2019
Community table - recipes for an ecological food future Community table - recipes for an ecological food future

"What if we were to bring people to the table and have a conversation about the future of food and our role in it? Our answer became the Community Table Accord, a set of 10 principles we choose to live by. This is a documentation of a year-long dinner series where we paired passionate chefs with dedicated farmers and demonstrated what was possible when we value all aspects of food. This book brings together in-depth conversations with farmers and chefs, alongside actionable tips for the home, ga

Jan 3, 2019
Earth to table every day - cooking with good ingredients through the seasons Earth to table every day - cooking with good ingredients through the seasons

"Slow Food advocates and accomplished chefs Jeff Crump and Bettina Schormann, effortlessly turn the bounty of the seasons into a stunning collection of approachable every day recipes. Earth to table every day is all about seeking out good ingredients for a delicious, seasonal approach to cooking. For chefs Jeff Crump and Bettina Schormann, nothing is more satisfying than creating comforting meals that change with the seasons. Here is a collection of 140 simple every day recipes, full of familiar

Jan 11, 2019
Fantastical cakes - incredible creations for the baker in anyone Fantastical cakes - incredible creations for the baker in anyone

Gesine Bullock-Prado has perfected a method for creating eye-catching and spectacular cakes. Her step-by-step instructions for baking, piping, and making decorations make each bit manageable.

Jan 10, 2019
Gluten-free on a shoestring bakes bread biscuits, bagels, buns, and more Gluten-free on a shoestring bakes bread biscuits, bagels, buns, and more

If you're eating gluten-free, you know the challenges of bread. You probably know where to get the packaged stuff and you know the exorbitant cost. Maybe you've bought mixes and bread makers in a vain attempt to avoid the mystery of how to bake gluten-free at home altogether. Now, thanks to Nicole Hunn, you don't have to settle for the high price of packaged, frozen loaves. Welcome to easy, budget-friendly, delicious recipes for all your favorites, from shaped breads to flatbreads, biscuits, sco

Dec 31, 2018
Hungover - the morning after and one man's quest for the cure Hungover - the morning after and one man's quest for the cure

"Hangovers have plagued human beings for about as long as civilization has existed (and arguably longer), so there has been plenty of time for cures to be concocted. But even in 2018, little is actually known about hangovers, and less still about how to cure them. Cutting through the rumor and the myth, Hungover explores everything from polar bear swims, to saline IV drips, to the age-old hair of the dog, to let us all know which ones actually work. And along the way, Bishop-Stall regales reader

Jan 11, 2019
Imbibe! - from absinthe cocktail to whiskey smash, a salute in stories and drinks to "Professor" Jerry Thomas, pioneer of the American bar Imbibe! - from absinthe cocktail to whiskey smash, a salute in stories and drinks to "Professor" Jerry Thomas, pioneer of the American bar

A lively, historically informed, and definitive guide to classic American cocktails. Cocktail writer and historian David Wondrich presents the colorful, little-known history of classic American drinks--and the ultimate mixologist's guide--in this engaging homage to Jerry Thomas, father of the American bar. Wondrich reveals never-before-published details and stories about this larger-than-life nineteenth-century figure, along with definitive recipes for 100 punches, cocktails, sours, fizzes, todd

Jan 4, 2019
In the kitchen with David. QVC's resident foodie presents Comfort food shortcuts In the kitchen with David. QVC's resident foodie presents Comfort food shortcuts

"The beloved host of QVC's In the Kitchen with David is back with a brand-new cookbook featuring 110 comfort food recipes that save on time--without skimping on flavor. Time is the one thing everybody wants--and the one thing nobody has enough of. Time to spend with your family, time to share meals together. Now, thanks to David Venable's supermarket shortcuts and an array of innovative kitchen appliances, you can save precious time and still prepare incredible meals. For more than two decades,

Jan 3, 2019
Instant Pot fast & easy - 100 simple and delicious recipes for your Instant Pot Instant Pot fast & easy - 100 simple and delicious recipes for your Instant Pot

Amazon.com.

Jan 3, 2019
Keto cooking with your Instant Pot - recipes for fast and flavorful Ketogenic meals Keto cooking with your Instant Pot - recipes for fast and flavorful Ketogenic meals

This versatile collection of recipes from Dr. Karen S. Lee, author of Paleo Cooking with Your Air Fryer, helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight, boost your energy or adopt an all around healthier lifestyle, make your life easier with low-carb, high-fat, sugar-free dishes that the whole family will love. Plus, all of the recipes are made with common, affordable ingredients found in any well-stocked pant

Jan 2, 2019
Keto snacks - from sweet and savory fat bombs to pizza bites and jalapeño poppers, 100 low-carb snacks for every craving Keto snacks - from sweet and savory fat bombs to pizza bites and jalapeño poppers, 100 low-carb snacks for every craving

"Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make "fat bombs"--small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try oth

Jan 14, 2019
Low carb express - cut the carbs with 130 deliciously healthy recipes Low carb express - cut the carbs with 130 deliciously healthy recipes

"Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more. The 100 innovative international recipes show that easy-to-prepare, quick-to-cook low carb food can still be filling and entici

Jan 2, 2019
Mazi - modern Greek food Mazi - modern Greek food

"Tired of outdated perceptions of typical Greek food, Mazi is on a mission to revolutionize Greek cuisine. With a strong emphasis on sharing a feast of small dishes, Christina Mouratoglou and Adrien Carré bring a trendy tapas vibe to recipes exploding with flavour yet relying only on the finest fresh ingredients and simple techniques to achieve the best results. Introducing authentic flavours with a modern twist, Mazi is innovative Greek food at its best. Whether it's the Spicy tiropita with bro

Dec 31, 2018
Medium raw - a bloody valentine to the world of food and the people who cook Medium raw - a bloody valentine to the world of food and the people who cook

Overview: The long-awaited follow-up to the megabestseller Kitchen Confidential. In the ten years since his classic Kitchen Confidential first alerted us to the idiosyncrasies and lurking perils of eating out, from Monday fish to the breadbasket conspiracy, much has changed for the subculture of chefs and cooks, for the restaurant business-and for Anthony Bourdain. Medium Raw explores these changes, moving back and forth from the author's bad old days to the present. Tracking his own strange and

Jan 4, 2019
My Greek table - authentic flavors and modern home cooking from my kitchen to yours My Greek table - authentic flavors and modern home cooking from my kitchen to yours

Amazon.com.

Dec 26, 2018
My Indian kitchen - 75+ authentic, easy and nourishing recipes for your family My Indian kitchen - 75+ authentic, easy and nourishing recipes for your family

Swayampurna (Swayam) Mishra feeds her audience's desire for authentic Indian flavors with meals inspired by her Indian heritage and her mother's cooking--with a collection of curated recipes that are exceptionally easy and palatable for beginners. Home chefs love her easy approach to Indian cuisine, which affords them the opportunity to spice things up in the kitchen without the hassle. Creator of the popular blog La Petit Chef, Swayam keeps her food philosophy simple, fun, fast and fabulous. Th

Jan 14, 2019
No bloat diet - 50 low-FODMAP recipes to flatten your tummy, soothe your gut, and relieve IBS No bloat diet - 50 low-FODMAP recipes to flatten your tummy, soothe your gut, and relieve IBS

Outlines a low-FODMAP diet plan to treat irritable colons, focusing on reducing to eliminating short-chain carbohydrates from the diet, and includes recipes for such dishes as Mediterranean frittata, fish tacos, crab cakes, minted fruit salad, and rhubarb rice pudding.

Jan 2, 2019
One pot comfort One pot comfort

"Blue Jean Chef, One Pot Comfort includes 88 New Comfort meal recipes with 180+ cooking variations for your Air Fryer, Instant Pot®, Slow Cooker, Dutch Oven, skillet, sheet pan and more. Meredith Laurence -- The Blue Jean Chef -- invites you to cook your favorite way all from one book! Whether you have all of the new time saving appliances or none at all, One Pot Comfort is for you. Each foolproof delicious recipe explores new comfort classics and some new unexpected twists but always with the e

Jan 11, 2019
Pastry school - 100 step-by-step recipes Pastry school - 100 step-by-step recipes

"Le Cordon Bleu is the highly renowned, world famous cooking school noted for the quality of its culinary courses, aimed at beginners as well as confirmed or professional cooks. It is the world's largest hospitality education institution, with over 20 schools on five continents. This book contains 100 illustrated recipes, explained step-by-step with 1400 photographs and presented in 6 chapters: Gateaux, cakes and entremets; Individual pastries and plated desserts; Tarts and tartlets; Special and

Jan 2, 2019
Ramen Otaku - mastering ramen at home Ramen Otaku - mastering ramen at home

Sarah Gavigan is otaku. Loosely translated, she's a ramen geek. During her twenty years working in film production and as a music executive in L.A., Gavigan ate her way through the local ramen spots, but upon moving back to her native Nashville, she found she missed the steaming bowls of ramen she used to devour. So she dedicated herself to mastering the oft-secretive but always delicious art of ramen-making and opened her own shop within a few years.

Jan 3, 2019
Second helpings Second helpings

"If anyone knows Southern cuisine, it's Johnnie Gabriel. For more than 20 years, Johnnie's kitchen creations have been a way of life in Marietta, Georgia ... 'Second Helpings' reveals Johnnie's knack for kicking up the flavors of beloved Southern specialties. Yes, yes, she's Paula Deen's cousin, after all ... These recipes remain faithful to the contents of any respectable Southern pantry--no specialty grocery store required ..."--Dust jacket flap.

Jan 16, 2019
Southern keto - 100+ traditional food favorites for a low-carb lifestyle Southern keto - 100+ traditional food favorites for a low-carb lifestyle

The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be adapted to make them suitable for a low-carb diet. Southern Keto shows you how to make your favorite comfort foods keto and delicious. You don't have to say no to biscuits and gravy, fried chicken, or cheesecake; Natasha "Tasha" Newton has you covered with keto-friendly recipes for

Jan 3, 2019
Suqar Suqar

'I'm a firm believer in the human need for joy - and let's be honest, life would be very bleak without a touch of sweetness from time to time.' - SUQAR is a celebration of the sweet Middle East. Through more than 110 exciting recipes, acclaimed food writers Greg and Lucy Malouf take you on a sumptuous tour across the region. Be tempted by flaky, nut-stuffed pastries and delicate milk puddings, exotic fruit salads, silken sorbets, syrup-soaked fritters and a delectable range of spiced cakes and c

Jan 3, 2019
Tea - history, terroirs, varieties Tea - history, terroirs, varieties

Offers a survey of tea through profiles of the areas around the world where the leaves of the Camellia sinensis plant are cultivated and harvested, along with information about its history, varieties, preparation, and health benefits.

Jan 18, 2019
The "I love my air fryer" keto diet recipe book - from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes The "I love my air fryer" keto diet recipe book - from veggie frittata to classic mini meatloaf, 175 fat-burning keto recipes

"175 fast, easy, and delicious meals combining the hottest diet trend--the low-carb, high-fat keto diet--with the latest must-have kitchen appliance--the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from trad

Jan 3, 2019
The clean plate - eat, reset, heal The clean plate - eat, reset, heal

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable

Jan 7, 2019
The essential Indian instant pot cookbook - authentic flavors and modern recipes for your electric pressure cooker The essential Indian instant pot cookbook - authentic flavors and modern recipes for your electric pressure cooker

The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.

Jan 18, 2019
The essential keto slow cooker cookbook - 65 low-carb, high-fat, no-fuss ketogenic recipes The essential keto slow cooker cookbook - 65 low-carb, high-fat, no-fuss ketogenic recipes

Collects ketogenic slow cooker recipes, including such dishes as coconut granola, Italian wedding soup, chicken lettuce wraps, carnitas, balsamic beef, and berry cobbler.

Jan 7, 2019
The fondue bible - the 200 best recipes - includes party section The fondue bible - the 200 best recipes - includes party section

"This book offers 200 recipes for fondue meals using the fondue pot. It includes traditional favourites and new twists on old classics, going well beyond familiar cheese and chocolate varieties. Also provided are menu-planning suggestions and lots of tips and tricks for fondue cooking including 10 new recipes devoted to throwing fondue parties."--

Jan 17, 2019
The frugal paleo cookbook - affordable, easy & delicious paleo cooking The frugal paleo cookbook - affordable, easy & delicious paleo cooking

Collects one hundred budget-friendly Paleo recipes, including tequila carnitas, chicken and chorizo stew, eggplant sliders, and ginger peach pulled pork.

Jan 18, 2019
The greenprint - plant-based diet, best body, better planet The greenprint - plant-based diet, best body, better planet

"Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and re

Jan 2, 2019
The healthy 5-ingredient air fryer cookbook - 70 easy recipes to bake, fry, or roast your favorite foods The healthy 5-ingredient air fryer cookbook - 70 easy recipes to bake, fry, or roast your favorite foods

"This exciting cookbook is an exploration of all that your air fryer can do for you. The authors have incorporated a myriad of world flavors with a generous selection of vegetarian and vegan options as well as more traditional comfort foods--all utilizing only a handful of ingredients. Recipes like Sriracha Shrimp will appeal to sophisticated palates, but there’s also a whole chapter of healthy kid-friendly options!"--

Jan 11, 2019
The keto reset instant pot cookbook - reboot your metabolism with simple, delicious ketogenic diet recipes for your electric pressure cooker The keto reset instant pot cookbook - reboot your metabolism with simple, delicious ketogenic diet recipes for your electric pressure cooker

"The Keto Reset Instant Pot Cookbook by New York Times best-selling author Mark Sisson, introduces 75 new quick and easy electric pressure cooker recipes, authorized by Instant Pot(R), for anyone on a ketogenic eating plan"--

Jan 4, 2019
The Mayo Clinic diabetes diet The Mayo Clinic diabetes diet

Outlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise.

Jan 7, 2019
The new 500 low-carb recipes - 500 updated recipes for doing low-carb better and more deliciously The new 500 low-carb recipes - 500 updated recipes for doing low-carb better and more deliciously

Jan 11, 2019
The spicy dehydrator cookbook - 95 incredible recipes to turn up the heat on jerky, hot sauce, fruit leather and more The spicy dehydrator cookbook - 95 incredible recipes to turn up the heat on jerky, hot sauce, fruit leather and more

Amazon.com.

Jan 10, 2019
The spicy food lovers' cookbook - fiery, no-fuss meals The spicy food lovers' cookbook - fiery, no-fuss meals

"Learn how to achieve just the right amount of zing, whether mild, medium or sizzling. For a memorable meal that's low on heat, try Sweet-Chili Glazed Bacon-Wrapped Pork Tenderloin, which mixes sweet red pepper jam with your favorite hot sauce. Bring it up a notch with Shrimp in Fiery Chipotle-Tequila Sauce, which blends deep chipotle flavor with a kick of serrano pepper. If it's mouth-numbing spice you're after, go for the All-the-Way Arrabiata, a satisfying pasta dish amped up with pepper infu

Jan 11, 2019
The traditional Newfoundland kitchen The traditional Newfoundland kitchen

Amazon.com.

Jan 17, 2019
Vegan in the house. Vegan in the house.

Offers over one hundred plant-based recipes, including almond milk oatmeal with grapefruit and cocoa, seitan gyros with plant-based tzatziki, gazpacho salad with hot sauce dressing, and rhubarb sorbet with lemon.

Jan 3, 2019