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The body keeps the score - brain, mind, and body in the healing of trauma by Van der Kolk, Bessel A., 1943- author. The body keeps the score - brain, mind, and body in the healing of trauma

"A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to the

Nov 27, 2019
The book of delights - essays by Gay, Ross, 1974- The book of delights - essays

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays-some as short as a paragraph; some as long as five pages-that record the small joys that occurred in one year, from birthday to birthday, and that we often overlook in our busy lives. His is a meditatio

Nov 27, 2019