New Arrivals Added To Our Adult Nonfiction Collection in the last 7 days
Date added:
May 16, 2024
Date added:
May 16, 2024
Date added:
May 16, 2024
"In recent years, on the heels of high profile revelations about nutrition gatekeepers and new technologies that are capable of measuring how foods are metabolized in the body, Dr. Cate has been shouting something new from the rooftops. If you are lookingfor the most powerful driver of the obesity and nearly all disease epidemics afflicting both young and old, you need look no further than the vegetable oils listed as main ingredients on the packages you buy. If you've had trouble losing weight,
Date added:
May 16, 2024
"How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience gre
Date added:
May 16, 2024
"From the self-made businesswoman and founder of the global platform Build Like A Woman comes the essential resource to unleash your business, take up space, and create your dream life. In a world of hustle culture and burnout, women don't want to lean in, they want to lie down. Now more than ever, women are looking to leave the corporate grind to break out into their own entrepreneurial ventures in a way that feeds their life rather than consumes it. But they don't know exactly where to start.
"Amy Low resides in a room that is her last - she may have one healthy year in front of her, or perhaps a few more. Her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term survival are scant. If humans are especially fortunate, we enter our last room - or chapter - of life feeling physically run-down and exhausted. Which is to say, we're old. Or maybe we step into that room young and full of health, having no idea at all we're in
Date added:
May 16, 2024
Date added:
May 16, 2024
Date added:
May 16, 2024
Date added:
May 16, 2024
"Inspirational and wise, a step by step guide for white Americans to combat racism in their communities. Antiracism as Daily Practice illustrates the many ways white Americans--those newly waking to the crisis of racism in 2020 and those already aware--can choose behaviors in our everyday lives to grow racial justice. Full of real life stories, this book shows how vital it is for white people to engage in and with our families, through our social networks, in our neighborhoods, and at our jobs t
"Nick Bano demonstrates that Britain's housing crisis is not the product of happenstance or political incompetence. Government policy has intentionally split British citizens into homeowners and renters, two classes set on very different financial paths.In the UK, one out of every twenty-one adults is a landlord, and it is this group, and those who aspire to join it, who are represented by the political class. It is a tragic schism in the country's body politic"--