New Arrivals Added To Our Adult Nonfiction Collection in the last 7 days

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Ben & me - in search of a founder's formula for a long and useful life

"New York Times bestselling author Eric Weiner follows in the footsteps of Benjamin Franklin, mining his life for inspiring and practical lessons in a book that's part biography, part travelogue, part personal prescription"--

 
Ambition monster - a reckoning

"A deeply personal memoir about workaholism, the addictive nature of ambition, and the humbling process of picking yourself up when the world lets you down-an anti-girlboss tale for our times"--

 
120 banned books - censorship histories of world literature

Presents summary and censorship accounts of books that have been banned throughout history for political, religious, sexual, and social reasons.

 
The anger myth - understanding and overcoming the mental habits that steal your joy

"The Anger Myth is a step-by-step guide to help readers permanently get rid of anger in all its forms for a happier, healthier, wealthier, and more productive life. It introduces readers to Anger's 7 Cranky Cousins and the 5-Step Tame and Reframe method to transform anger quickly to either peacefulness or constructive action"--

 
It's a numberful world - how math is hiding everywhere ... from the crown of a tree to the sound of a sine wave

"A fun how-to guide to the world of math, offering insight into quirky questions like 'Why is a rainbow curved?'; 'Why aren't left-handers extinct?'; 'How is a sunflower like a synchronized swimmer?' and a look into (and explanation of) interesting mathematical marvels such as sine waves in music and prime numbers essential to data encryption"--

 
Roar - match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life

"The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"--

 
Unshrinking / How to Face Fatphobia

"The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it-from the acclaimed author of Down Girl and Entitled. For as long as she can remember,Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was born. She's been bullied and belittled for her size, leading to extreme

 
Lovers in Auschwitz - a true story

"Zippi Spitzer and David Wisnia were captivated by each other from the moment they first exchanged glances across the work floor. It was the beginning of a love story that could have happened anywhere. Except for one difference: this romance was unfoldingin history's most notorious death camp, between two young prisoners whose budding intimacy risked dooming them if they were caught. Incredibly, David and Zippi survived for years beneath the ash-choked skies of Auschwitz. Under the protection of

 
Beyond Ethnic Loneliness- The Pain of Marginalization and the Path to Belonging

Growing up as an Indian American immigrant in white Southern culture, Prasanta Verma unpacks the exhausting effects of cultural isolation and marginalization as well as the longing to belong and the hope of finding safe friendships in community. Our places of exile can become places of belonging-to ourselves, to others, and to God.

 
Wingtips with Spurs

Using ranch-based stories, ranch owner Gooch details how to apply cowboy wisdom to everyday management challenges.

 
Heal Your Nervous System- The 5-Stage Plan to Reverse Nervous System Dysregulation

Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System.

 
The Harlem Renaissance and Transatlantic Modernism

A groundbreaking volume resituating the Harlem Renaissance as integral to the development of twentieth-century modernism

 

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